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Welcome to Clearer Skies Counselling & Holistic Therapies

A confidential, calm space to explore the thoughts,

feelings and challenges in your life with a fully qualified counsellor.

Located in Romsey, Hampshire

Get Started

with a FREE 15-minute introduction

Experienced
in supporting a diverse range of clients
BACP

Registered Therapist

FREE 15 minutes

Introductory Call

CLEARER SKIES COUNSELLING: COUNSELLING FOR INDIVIDUAL ADULTS AND YOUNG PEOPLE 16+

HOW CAN I SUPPORT YOU

Everyone’s journey is different. Here are some of the ways we can work together to help you find balance, clarity, and growth.

INDIVIDUAL THERAPY

Space to explore your thoughts, emotions, and patterns in a safe, one-on-one setting.

ANXIETY & STRESS SUPPORT

Tools and support to help you manage overwhelm and find calm in the chaos.

GRIEF & LOSS

Gentle guidance through the pain of loss—at your own pace, with compassion.

SELF-ESTEEM & CONFIDENCE

Work through inner criticism and build a kinder relationship with yourself.

LIFE TRANSITION

Support for navigating change whether it’s a new role, relationship, or season of life.

Parenting

Practical guidance and emotional support to help you navigate the challenges of raising children.

ABOUT ME

My name is Aimee and I am a fully qualified counsellor, and a Registered Member of the British Association for Counselling and Psychotherapy (BACP).

I have worked within the education sector for over 20 years supporting young people, families and colleagues. I have also worked as a counsellor for a family based charity. I am constantly learning and updating my knowledge with interest. Counselling and energy work is who I am not just what I do.

I am passionate about the power of counselling, and enjoy working with a diverse range of people. I am a member of the LGBTQ+ community and have worked with clients wishing to explore their gender and/or sexuality.

My training and counselling approach is humanistic grounded in Transactional Analysis, which focuses on our internal and external communication, allowing us to identify patterns and deepen self awareness, to empower you to make decisions and identify any changes you wish to make.

My practice is underpinned by the ethical guidelines as outlined by the BACP, I receive regular clinical supervision and undertake further training and reading to continue to develop my practice.

I am adaptable in the way I work and aim to match your pace. I have experience in working with a variety of ages and issues.

ABOUT COUNSELLING

How Counselling Can Help

Counselling is a unique space to explore thoughts, feelings and experiences without judgement. It can aid personal growth and positive change. It is a space in which you can be heard and you decide what you want to get from the sessions.

Aside from creating a safe space to talk, counselling can give you tools to help you to navigate challenging times both now and in the future. Counselling is not a quick fix but can help you make informed choices to positively impact your life.

If you are feeling stuck, needing to make changes but are unsure how or what, or have an event that you cannot move on from, counselling can help you. It is like tipping out a box of jigsaw pieces, having a look and piecing them together to make a clear picture.

This is my therapy room. Environment is important to me and I created a space with nature and peace in mind.

TESTIMONIALS

Check out what my previous clients are saying

“I have found the whole counselling experience amazing and am so grateful for the help you have given me and I know going forward I will use this information to help me. I am so proud of the changes I can see in myself.”

CLIENT 'A'

“Aimee’s outstanding support changed my entire life. I went from an anxious depressed person struggling with my relationships with my family to a more confident husband and father. Aimee’s help in me understanding my past and its effects and giving me positive advice on how to move forward meant I have overcome anxiety and am now living a completely new life enjoying every day with those closest people around me so happy too. My only regret at 57 was I wish I had met her years and years ago!”

CLIENT 'B'

“I was at Rock bottom when I started therapy with Aimee, she made me comfortable, listened and was beyond helpful with every aspect I needed help with. She took the time to understand me and what I needed. I am so pleased I chose to have therapy with Aimee and will always be so grateful to her for helping me, after so many years of feeling lost and alone. I now have a different outlook and finally feel positive, with new tools to help me in the future.”

CLIENT 'C'

“I just want to say a huge thank you for your guidance, support and genuine care. Your sessions have really helped me navigate my way through the down days and highlighted how important it is to make time for myself. I feel so much better about life and don’t feel so anxious about everything anymore. I will happily recommend your services to anyone seeking professional help”

CLIENT 'D'

“Your counselling has been very beneficial. When I first came to you I felt so despondent and miserable but after a few sessions I started to see ‘a light at the end of the tunnel’. Now I feel I have ‘reached that light’ and am progressing beyond it and now capable of making decisions.. All thanks to you”

CLIENT 'E'

“After years of wondering what was wrong with me, Aimee was able to provide an explanation. That in fact there was nothing wrong, there was a reason why I reacted and felt the way I did. Aimee was able to navigate me through the reasons why which helped me recognise the signs when facing the things that used to give me anxiety or a feel a certain way. I'm quite a realist and never really believed in talking therapies but I can say with ease that it changed my life. I feel like I could take on the world.”

CLIENT 'F'

“My time with Aimee has allowed me to understand where I come from and how it affects who I am. She has given me confidence in the things I do and the decisions I make, and to look forward to whatever the future may offer. By addressing the past with Aimee, I have gained belief in my abilities so that I can go forward with my head held high, confront challenges as they arise and come out smiling the other side. Thank you, Aimee.”

CLIENT 'G'

Phone

07851765199

Address

Romsey SO51

Socials

Contact me

Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.

I aim to reply to all enquiries within 24 hours, please check your spam folder if you have not received a reply.

All contact is confidential.

Fees and Availability

Counselling sessions for individuals last 50 minutes, usually taking place on a weekly basis, and cost £55 per session. I also provide a limited number of spaces for those on low-income or for students; contact me to enquire about availability.


Frequently Asked Questions

What if I am not sure if counselling is right for me?

This is why it feels important to offer a free introduction, there is no commitment and you can ask any questions you might have.

How long will I need to have counselling?

That depends on your individual needs and what you want to work on. I see both short term (6-12 weeks) and long term clients (1+ years). We can discuss and review it as we work together.

How long will I have to wait for an appointment?

I aim to offer an initial session within 1-2 weeks, that might depend on how full my practice is at that time and on your availability. Please contact me for more information.

Will everything I say be kept confidential?

Everything that is said within the counselling room is private - this is one of the main ways counselling and therapy differ from talking to a friend or relative. I might talk about something you have brought to counselling with my clinical supervisor, but this information is kept within the professional setting and surnames are not disclosed.


Note that there are some situations where you may be a risk to yourself or others, and there the law requires that I notify an authority; in these cases I may not be able to keep total confidentiality. Breaking confidentiality is very rare though, and only happens after the person concerned has been informed.

Can I bring someone with me?

Usually I am asked this question by people who are nervous about entering into counselling, or when they are looking for support in coming to see a therapist. This anxiety is understandable, but a key aspect of therapy is that you should feel free to talk about any issues you feel are important to you. Having someone else with you who can be connected those issues makes this opening-up more difficult, so for this reason I do not see clients accompanied by friends or family.

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